What happens after you send the form
One of us messages you on WhatsApp. We ask what you are aiming for and how your running has gone so far, then find a time that works.
Then we meet for your first session.
The first session
We talk about your goal and your running so far. We see how you run now, so we know where to start. If it helps, we outline how your training could look, and you can ask us anything.
After the first session it is up to you. There is no long-term commitment, so if it is not for you, just tell us.
Tell us about you
It is a short form. Everything except email is needed so we can reply properly.